Have you seen a pattern? When things go wrong
have you befriended a pint of ice-cream? Or perhaps it’s grabbing DC Limo Service and getting a pizza
after a long day of work? Kabobs every Tuesday, and just a little candy when
you’re nervous? It happens to the best of us, we find food to be our
friendliest crutch. However, with the snapping of photos all day, the pressure
to fit into tailored wedding attire, and in hopes to avoid the carb
comedown—it’s certainly not a bad idea to get keep tabs on the tendency to want
to eat a little too much on the big day.
Grab a wedding
limo service near DC and relax. Often it’s stress that causes people to
want to eat. The reason we crave certain foods such as chocolate is because
this and many other foods release dopamine in our brains, much like a drug
would.
Make sure you eat! Catch a meal on a Party Bus DC can eat and ride in. A
common issue is thinking that you’re too busy to eat. Skipping meals can cause
the body to crave large amounts of food later in the day, better known as binge
eating. Make sure you work in three regularly sized meals a day, or six small
ones to combat the tendency to overeat later.
Avoid fast food. If you’re flying in and
grabbing DC Party Bus for the ride
to the venue, try to avoid stopping at a fast food place. Tell your DC Party Bus Rental
driver to stop by a grocery store instead. Most fast foods have very little
nutritional value and are high in salt. Both of which will make you want to eat
more later, and retain water as a result of the high sodium in your body, thus
making you bloated.
Reach for fiber filled foods. They make you
feel fuller longer.
Choose good snacks like you would choose good DC Limos. Nuts and fruit are a perfect
snacking choice.
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