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Marriage always brings a myriad of fun events along with it. From bridal showers, after wedding celebrations, bachelorette parties, and bachelor parties to the actual wedding itself. The only issue is getting started the next day after a long night. Luckily, we’ve found tips to getting you moving again, just like our Limo Service Phoenix.
If you had one too many alcoholic beverages last night then reach for foods that are rich in potassium. Whenever you drink, you lose valuable potassium, whose role is control blood pressure, nerves, and muscle control. Potassium also contributes to healthy hormones. You can find potassium in winter squash, sweet potatoes, potatoes, yogurt, apricots, and bananas.
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Look up DC Corporate Car Service and start your day out right with green tea. Unlike coffee, green tea contains L-theanine along with its caffeine, so you can still get your cup of energy, without the crash that follows. L-theanine is an amino acid that contributes to mood stabilization, it will help your mind feel clear and calm no matter what is going on around you.
Get your stomach back in order with fermented foods. It almost sounds like this is something you might want to stay away from after a night of partying, or dealing with the stress of wedding planning, but it can be as beneficial as a searching for Airport Corporate Car Service and having a driver at your side in seconds. Fermented foods promote the growth of healthy bacteria in your stomach. Choose kimchi, miso soup, or kombucha!
This next tip is as helpful as our Phoenix Corporate Car Service! Reach for coconut water or a sports drink like Poweraid. These drinks will help your electrolyte balance get back in synch, often disrupted by drinking, stress, diuretics and excessive sweating.
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